Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ken Montrose
Team: Stanley's (Alpharetta, GA)
Date: Wednesday, June 11, 2014
Time: 21:49
Distance: 7.43 Miles
Completed: 55%
Calories: 431
Speed (MPH): 20.5 Avg / 29.6 Max
Power (Watts): 304 Avg / 544 Max
Cadence (RPM): 58 Avg / 113 Max
Heartrate (BPM): 143 Avg / 154 Max

Ghost

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