Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wayne Sager
Team: Northeast Community College (Norfolk, NE)
Date: Wednesday, June 11, 2014
Time: 22:11
Distance: 5.53 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 121 Avg / 240 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

5.00 mi in 18:17
0.53 mi in 3:54