Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: D. Rice
Team: ARC of Ontario (Canandaigua, NY)
Date: Wednesday, June 11, 2014
Time: 44:11
Distance: 11.59 Miles
Laps: 2.1
Calories: 480
Speed (MPH): 15.7 Avg / 25.4 Max
Power (Watts): 157 Avg / 323 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 122 Avg / 175 Max

Laps

5.43 mi in 19:44
5.43 mi in 19:03
0.73 mi in 5:24