Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Reiss
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, June 11, 2014
Time: 20:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 14.4 Avg / 21.6 Max
Power (Watts): 107 Avg / 260 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 140 Avg / 200 Max

Laps

1.00 mi in 3:03
1.00 mi in 5:19
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 3:55