Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Thursday, June 12, 2014
Time: 31:31
Distance: 10.11 Miles
Laps: 3.0
Calories: 494
Speed (MPH): 19.2 Avg / 24.3 Max
Power (Watts): 237 Avg / 402 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

3.37 mi in 10:38
3.37 mi in 10:02
3.37 mi in 10:51