Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Thursday, June 12, 2014
Time: 31:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 462
Speed (MPH): 19.2 Avg / 23.4 Max
Power (Watts): 222 Avg / 366 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:01
1.00 mi in 3:03
1.00 mi in 2:55
1.00 mi in 2:49
1.00 mi in 4:10
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 2:59
1.00 mi in 2:50