Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wengenosky
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, June 12, 2014
Time: 30:46
Distance: 5.58 Miles
Laps: 1.7
Calories: 258
Speed (MPH): 10.9 Avg / 20.2 Max
Power (Watts): 116 Avg / 212 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 48 Avg / 124 Max

Laps

3.37 mi in 18:13
2.21 mi in 12:33