Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vinny Murphy
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, June 12, 2014
Time: 9:30
Distance: 1.58 Miles
Laps: 1.6
Calories: 44
Speed (MPH): 10.0 Avg / 15.3 Max
Power (Watts): 53 Avg / 112 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 93 Avg / 99 Max

Laps

1.00 mi in 5:22
0.58 mi in 4:08