Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, June 12, 2014
Time: 10:36
Distance: 3.17 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 17.9 Avg / 26.0 Max
Power (Watts): 198 Avg / 383 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

2.91 mi in 9:10
0.26 mi in 1:26