Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gerry Duston
Team: Amy Hershkovitz (Baltimore, MD)
Date: Friday, June 13, 2014
Time: 25:55
Distance: 7.87 Miles
Completed:
Calories: 413
Speed (MPH): 18.2 Avg / 32.1 Max
Power (Watts): 241 Avg / 580 Max
Cadence (RPM): 87 Avg / 146 Max
Heartrate (BPM): 143 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.