Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Friday, June 13, 2014
Time: 20:57
Distance: 3.59 Miles
Laps: 2.4
Calories: 83
Speed (MPH): 10.3 Avg / 11.4 Max
Power (Watts): 42 Avg / 125 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 87 Avg / 111 Max

Laps

1.50 mi in 8:45
1.50 mi in 8:42
0.59 mi in 3:30