Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 13, 2014
Time: 24:48
Distance: 7.69 Miles
Laps: 1.3
Calories: 380
Speed (MPH): 18.6 Avg / 27.3 Max
Power (Watts): 231 Avg / 560 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 120 Avg / 161 Max

Laps

6.01 mi in 18:29
1.68 mi in 6:19