Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, June 13, 2014
Time: 33:05
Distance: 9.55 Miles
Laps: 2.2
Calories: 388
Speed (MPH): 17.3 Avg / 23.8 Max
Power (Watts): 171 Avg / 330 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 100 Avg / 145 Max

Laps

4.42 mi in 12:32
4.42 mi in 16:04
0.71 mi in 4:29