Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Saturday, June 14, 2014
Time: 55:35
Distance: 17.68 Miles
Laps: 4.0
Calories: 821
Speed (MPH): 19.1 Avg / 23.0 Max
Power (Watts): 221 Avg / 335 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

4.42 mi in 14:29
4.42 mi in 13:01
4.42 mi in 14:09
4.42 mi in 13:56