Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Sunday, May 18, 2014
Time: 24:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 12.4 Avg / 25.6 Max
Power (Watts): 81 Avg / 424 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 136 Avg / 173 Max

Laps

1.00 mi in 5:16
1.00 mi in 3:59
1.00 mi in 5:15
1.00 mi in 5:04
1.00 mi in 4:43