Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Saturday, June 14, 2014
Time: 16:52
Distance: 5.13 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 18.2 Avg / 28.8 Max
Power (Watts): 193 Avg / 513 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 140 Avg / 200 Max

Laps

4.42 mi in 12:52
0.71 mi in 4:00