Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Grant Powell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, June 14, 2014
Time: 22:22
Distance: 7.25 Miles
Laps: 1.8
Calories: 372
Speed (MPH): 19.4 Avg / 28.4 Max
Power (Watts): 253 Avg / 587 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 108 Avg / 152 Max

Laps

4.01 mi in 12:49
3.24 mi in 9:33