Bent Spoke 4.00 mi

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Lap Details

Rider: Lauren Gates
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, June 16, 2014
Time: 17:55
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.3 Avg / 20.3 Max
Power (Watts): 109 Avg / 239 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 153 Avg / 154 Max

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