Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Monday, June 16, 2014
Time: 19:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 73
Speed (MPH): 9.4 Avg / 11.5 Max
Power (Watts): 40 Avg / 131 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

1.50 mi in 9:19
1.50 mi in 9:47