Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Bowers
Team: Anytime Fitness - Hoschton (Hoschton, GA)
Date: Monday, June 16, 2014
Time: 19:05
Distance: 5.03 Miles
Laps: 1.3
Calories: 211
Speed (MPH): 15.8 Avg / 25.6 Max
Power (Watts): 159 Avg / 428 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

4.01 mi in 13:54
1.02 mi in 5:11