Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: C YEAKEL
Team: Ian Wade (South Jordan, UT)
Date: Monday, June 16, 2014
Time: 21:45
Distance: 6.98 Miles
Completed:
Calories: 350
Speed (MPH): 19.2 Avg / 28.1 Max
Power (Watts): 244 Avg / 476 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 157 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.