Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: B Conlon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 16, 2014
Time: 30:58
Distance: 8.76 Miles
Laps: 1.0
Calories: 380
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 180 Avg / 600 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

8.38 mi in 28:55
0.38 mi in 2:03