Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: JN Studio (Briarcliff Manor, NY)
Date: Monday, June 16, 2014
Time: 18:07
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.1 Avg / 28.2 Max
Power (Watts): 111 Avg / 474 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 127 Avg / 151 Max

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