Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Cynthia C
Team: Eskaton Monroe Lodge (Sacramento, CA)
Date: Monday, June 16, 2014
Time: 30:00
Distance: 5.04 Miles
Completed:
Calories: 173
Speed (MPH): 10.1 Avg / 21.6 Max
Power (Watts): 72 Avg / 111 Max
Cadence (RPM): 34 Avg / 56 Max
Heartrate (BPM): 122 Avg / 140 Max

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