Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, June 17, 2014
Time: 29:54
Distance: 10.00 Miles
Laps: 2.0
Calories: 469
Speed (MPH): 20.1 Avg / 29.2 Max
Power (Watts): 237 Avg / 464 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 62 Avg / 134 Max

Laps

5.00 mi in 14:50
5.00 mi in 15:04