| Rider: | mike hay |
| Team: | Fitness Superstore (Benicia, CA) |
| Date: | Tuesday, June 17, 2014 |
| Time: | 19:30 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 15.4 Avg / 18.3 Max |
| Power (Watts): | 129 Avg / 254 Max |
| Cadence (RPM): | 56 Avg / 66 Max |
| Heartrate (BPM): | 136 Avg / 143 Max |
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