Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Tuesday, June 17, 2014
Time: 32:55
Distance: 8.96 Miles
Laps: 1.1
Calories: 359
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 158 Avg / 416 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 117 Avg / 146 Max

Laps

8.38 mi in 29:09
0.58 mi in 3:46