Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Leahy
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, June 18, 2014
Time: 5:01
Distance: 1.28 Miles
Laps: 1.3
Calories: 57
Speed (MPH): 15.3 Avg / 22.7 Max
Power (Watts): 164 Avg / 300 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

1.00 mi in 2:46
0.28 mi in 2:15