Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robert Cook
Team: 8138897746 (Tampa, FL)
Date: Wednesday, June 18, 2014
Time: 39:42
Distance: 7.90 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 11.9 Avg / 24.3 Max
Power (Watts): 109 Avg / 252 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

6.98 mi in 31:17
0.92 mi in 8:25