Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Steve Colquhoun
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 19, 2014
Time: 31:15
Distance: 8.27 Miles
Laps: 1.1
Calories: 416
Speed (MPH): 15.9 Avg / 31.3 Max
Power (Watts): 198 Avg / 574 Max
Cadence (RPM): 56 Avg / 108 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

7.87 mi in 26:38
0.40 mi in 4:37