Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 19, 2014
Time: 14:05
Distance: 4.06 Miles
Laps: 1.7
Calories: 176
Speed (MPH): 17.3 Avg / 23.1 Max
Power (Watts): 185 Avg / 357 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

2.36 mi in 7:43
1.70 mi in 6:22