Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kim Kondas
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, June 20, 2014
Time: 34:14
Distance: 7.87 Miles
Completed:
Calories: 349
Speed (MPH): 13.8 Avg / 25.9 Max
Power (Watts): 145 Avg / 353 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 154 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.