Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marc Koons
Team: Anytime Fitness - Richmond (National Rd) (Richmond, IN)
Date: Friday, June 20, 2014
Time: 48:33
Distance: 15.00 Miles
Laps: 3.0
Calories: 608
Speed (MPH): 18.5 Avg / 22.8 Max
Power (Watts): 184 Avg / 387 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 39 Avg / 178 Max

Laps

5.00 mi in 16:37
5.00 mi in 16:03
5.00 mi in 15:53