Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stéphane Grael
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 20, 2014
Time: 31:33
Distance: 9.73 Miles
Laps: 1.2
Calories: 457
Speed (MPH): 18.5 Avg / 23.7 Max
Power (Watts): 217 Avg / 534 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 142 Avg / 173 Max

Laps

8.38 mi in 24:08
1.35 mi in 7:25