Temple Ridge 13.50 mi

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Lap Details

Rider: brad Spainhower
Team: Iowa State University (Ames, IA)
Date: Friday, June 20, 2014
Time: 47:27
Distance: 13.5 Miles
Completed:
Calories: 564
Speed (MPH): 17.1 Avg / 22.3 Max
Power (Watts): 174 Avg / 311 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 168 Avg / 180 Max

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