Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Renouf
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Friday, June 20, 2014
Time: 19:41
Distance: 5.61 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 17.1 Avg / 21.5 Max
Power (Watts): 162 Avg / 313 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 141 Avg / 236 Max

Laps

5.00 mi in 17:12
0.61 mi in 2:29