Rider: | lane Sides |
Team: | YMCA - Montgomery - Bell Road (Montgomery, AL) |
Date: | Friday, June 20, 2014 |
Time: | 4:40 |
Distance: | 1 Miles |
Completed: | |
Calories: | 40 |
Speed (MPH): | 12.6 Avg / 30.3 Max |
Power (Watts): | 120 Avg / 576 Max |
Cadence (RPM): | 82 Avg / 145 Max |
Heartrate (BPM): | 144 Avg / 163 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.