Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 20, 2014
Time: 28:24
Distance: 9.04 Miles
Laps: 1.1
Calories: 407
Speed (MPH): 19.1 Avg / 24.5 Max
Power (Watts): 214 Avg / 539 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

8.38 mi in 25:50
0.66 mi in 2:34