Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Sunday, June 22, 2014
Time: 16:55
Distance: 4.72 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 16.7 Avg / 25.2 Max
Power (Watts): 149 Avg / 383 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 108 Avg / 150 Max

Laps

4.42 mi in 15:55
0.30 mi in 1:00