Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, June 22, 2014
Time: 29:11
Distance: 9.23 Miles
Laps: 2.1
Calories: 424
Speed (MPH): 19.0 Avg / 22.5 Max
Power (Watts): 217 Avg / 321 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 141 Avg / 153 Max

Laps

4.42 mi in 14:09
4.42 mi in 13:45
0.39 mi in 1:17