Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Thomas Capstick
Team: Retro Fitness - Hackensack (Hackensack, NJ)
Date: Sunday, June 22, 2014
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.5 Avg / 26.6 Max
Power (Watts): 173 Avg / 437 Max
Cadence (RPM): 75 Avg / 121 Max
Heartrate (BPM): 140 Avg / 158 Max

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