Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rick Koch
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Sunday, June 22, 2014
Time: 31:16
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 15.1 Avg / 27.1 Max
Power (Watts): 184 Avg / 414 Max
Cadence (RPM): 44 Avg / 80 Max
Heartrate (BPM): 148 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.