Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Randolph
Team: City of Gladbrook (Gladbrook, IA)
Date: Sunday, June 22, 2014
Time: 17:04
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.9 Avg / 22.7 Max
Power (Watts): 122 Avg / 248 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 142 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.