Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Robert Singer
Team: Forma Gym (Walnut Creek, CA)
Date: Sunday, June 22, 2014
Time: 30:25
Distance: 7.7 Miles
Completed: 70%
Calories: 387
Speed (MPH): 14.9 Avg / 27.8 Max
Power (Watts): 187 Avg / 364 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 95 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.