Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, June 23, 2014
Time: 23:09
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.0 Avg / 24.5 Max
Power (Watts): 202 Avg / 428 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 158 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.