| Rider: | John Lawless |
| Team: | AquaCave Gym (Lake Forest, IL) |
| Date: | Monday, June 23, 2014 |
| Time: | 15:57 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 158 |
| Speed (MPH): | 16.6 Avg / 26.2 Max |
| Power (Watts): | 142 Avg / 412 Max |
| Cadence (RPM): | 90 Avg / 117 Max |
| Heartrate (BPM): | 155 Avg / 180 Max |
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