Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Monday, June 23, 2014
Time: 31:51
Distance: 10.00 Miles
Laps: 2.0
Calories: 479
Speed (MPH): 18.8 Avg / 28.7 Max
Power (Watts): 226 Avg / 598 Max
Cadence (RPM): 70 Avg / 128 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

5.00 mi in 16:01
5.00 mi in 15:50