Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Berthiaume
Team: Verizon Fitness Center - Bedminister (Bedminister, NJ)
Date: Monday, June 23, 2014
Time: 31:44
Distance: 7.29 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 13.8 Avg / 25.7 Max
Power (Watts): 128 Avg / 483 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 113 Avg / 136 Max

Laps

6.98 mi in 28:43
0.31 mi in 3:01