City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Mark Luggelle (Pembroke, MA)
Date: Monday, June 23, 2014
Time: 25:44
Distance: 5.41 Miles
Laps: 1.2
Calories: 263
Speed (MPH): 12.6 Avg / 31.3 Max
Power (Watts): 146 Avg / 414 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 20:41
0.88 mi in 5:03