Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Cole
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, June 23, 2014
Time: 8:54
Distance: 1.82 Miles
Laps: 1.8
Calories: 56
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 82 Avg / 141 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 77 Avg / 224 Max

Laps

1.00 mi in 4:03
0.82 mi in 4:51